When was the last time you got a massage? Saw your therapist? Went to yoga? Read a book for pleasure? If you had to think back several months (or years), you may be in need of more balance in your life. As small business owners, we are usually the happiest when we are getting things done. That often means hours, days and months can fly by before we realize that we haven’t taken a day off or had a day to ourselves.
Everyone’s version of self-care looks different. Townsquared has gathered some incredible women who specialize in different types of self-care for a panel exclusively for women small business owners here in Seattle. Join us on March 7th at 10:30am at the University Heights Center in the U District.
Beth Lord, Founder and CEO of Beth Lord’s Write Heart Memories® and a licensed Occupational Therapist, Guild Certified Feldenkrais, Reiki, and BodyTalk Practitioner will be moderating.
Healthy snacks and beverages will be provided.
Give yourself permission to take care of you!
University Heights Center
5031 University Way Northeast, Room 209, Seattle, WA 98105
Tuesday, Mar 7, 2017 from 10:30 AM to 12:00 PM