I found this article ever so slightly heartening. "The jury is still out regarding whether or not simply shifting one's wake time earlier is enough to garner all of the positive benefits of the early bird," says Makekau. "It may be that one's internal tendency toward productivity is inherent or, more importantly, is tied to the congruency between the internal sleep/wake clock and one's external schedule. Night owls could be just as productive as long as they are allowed to work on a delayed schedule."
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