Better keep working out! Do you agree with these findings?
"Research shows that, if anything, physical activity boosts short-term brain function and heightens awareness. And even on days they don??t train ??? which rules out fatigue as a factor ??? those who habitually push their bodies tend to confront daily stressors with a stoic demeanor...
Exercise isn??t just about helping out your health down the road, and it??s certainly not just about vanity. What you do in the gym (or on the roads, in the ocean, etc.) makes you a better, higher-performing person outside of it."
Join Townsquared to see similar conversations and connect to your local business network.Join Today
We're all about empowering small business communities, and we know that means offline as well as online. That's why we regularly host get togethers to learn new skills, celebrate milestones, or simply provide a social space for local business people to meet their neighbors. Whether it's asking and getting answers to your questions, accessing local resources, or forming partnerships, discover how you can work smarter, together.
Proud Mary Coffee is a specialty coffee roaster and café—as well as educator and retailer—based in Melbourne, Australia. So what major city did this popular… Read more
Starting a business can be a scary proposition. You might be noodling on an idea for a long time before you actually take the plunge.… Read more